I think one would be hard pressed to find a runner, especially long distance, who hasn’t heard Dean’s quote. In the ultra marathon world, that quote is pretty much mantra status. When one has slammed up against self-doubt that quote gives the spark one needs to keep on going. What does that quote really mean? […]
Here it is, a New Year. But are you living the life that speaks to your heart and soul? If you just spewed coffee all over the place, I understand. Seriously, I do because a decade and more ago, neither was I. Even though it appeared like I had a great career and was happy,
This past winter has been long, cold, and seemed to last more than forever. Even when temperatures warmed up, the wind kicked in driving the windchill into the frigid (-38C). And hey! Edmonton broke the record for having the most nights below the freezing mark, which is (now) about 165 days in a row. What
Two words that strike fear in the very heart of my soul: Group Run But why? Group Runs are fun, everyone has a great time, and it’s a great way to socialize! All paces are welcome!!! But, what is the reality? At the start the group forms, starts to run and then the obvious happens.
Yes I suppose the title can be written the other way around and it probably was for a good part of my life. I did create, but something was missing. Like a cog that didn’t engage the wheel that was trying to turn. Something was not right and I had to abandon where I was.