Digging Deep – Chilliwack Revel Marathon
I think one would be hard pressed to find a runner, especially long distance, who hasn’t heard Dean’s quote. In the ultra marathon world, that quote is pretty much mantra status. When one has...
Category: Blog
The Journey Begins
Here it is, a New Year. But are you living the life that speaks to your heart and soul? If you just spewed coffee all over the place, I understand. Seriously, I do because...
First Responders Half Marathon
This past winter has been long, cold, and seemed to last more than forever. Even when temperatures warmed up, the wind kicked in driving the windchill into the frigid (-38C). And hey! Edmonton broke...
Behind the Fear Lies Sadness: Why I Run Solo
Two words that strike fear in the very heart of my soul: Group Run But why? Group Runs are fun, everyone has a great time, and it’s a great way to socialize! All paces...
I Am; Therefore, I Create
Yes I suppose the title can be written the other way around and it probably was for a good part of my life. I did create, but something was missing. Like a cog that...