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Start Each Day New, Leave the Past Behind

Leave a Comment / Blog, Training / By Sherri

This is golden. Seriously. How many times do we compare ourselves to where we were how many years ago? Or even “better”, what someone thought of us? Here’s some good news: ALL of that is irrelevant. Really. Our past helped form us into who we are today, but it has no bearing on who we …

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How to Keep Enjoying Running Despite the Naysayers

2 Comments / Blog, Training / By Sherri

Have you ever noticed the following attitudes when it comes to running: When kids run, it’s cute (and natural) When teenagers to 20 somethings run, it’s either for a sport, a college scholarship, or maybe even the Olympics. It’s important whatever it is. When female 30 somethings run, it’s to melt off that “baby weight” …

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How to Survive an Event That You Really Don’t Want to be Part Of

1 Comment / Blog, Run & Race / By Sherri

Have you even been somewhere as a result of a twist of fate wondering how the hell you got there and now that you’re “here” wondering how the hell you will survive (or back out whichever comes first)? Not to mention also being scared spitless as to what you’re about to do and go through? …

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Cookies for Breakfast? Perfect to Start the Day

2 Comments / Blog, Training / By Sherri

Imagine telling Mom that it was going to be cookies for breakfast. Cookies, not pancakes. I know I would have received stink-eye from hell with an ear ringing or two. Pancakes are fine, cookies are unheard of, ridiculous notion. But hold on a second. What if the cookies aren’t the regular-off-the-shelf, sugar-laced, store bought cookie? …

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Midlife Crisis? or The Start of Something Epic?

Leave a Comment / Blog, Training / By Sherri

One often hears about someone who’s hit “midlife crisis” where life, as they knew it, took a drastic left turn. Or was it right? Anyhow, stories surfaced of how someone left behind a marriage, a family, a job, everything they knew to run off to Tahiti with a steamy 20-something or a finely muscled cabana …

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A Trail Runners Journey to 100 Miles

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