Food as Fuel Archives - Trail Runners Journey

Category: Food as Fuel


Cookies for Breakfast? Perfect to Start the Day

TweetShareSharePin0 SharesImagine telling Mom that it was going to be cookies for breakfast. Cookies, not pancakes. I know I would have received stink-eye from hell with an ear ringing or two. Pancakes are fine,...


Have Kitchen: Know How to Use It

TweetShareSharePin0 Shares Congratulations!! You now have a food restriction and you now get to embark on the fabulous journey of cooking and eating a different way than before. Isn’t’ that exciting!!??? For most people...